Reference – Paleo Diet

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Paleo Diet Benefits

(1) European Journal of Clinical Nutrition: Metabolic and Physiologic Improvements from Consuming a Paleolithic Hunter-Gatherer Type Diet

http://www.marksdailyapple.com/paleo-diet-research/#axzz2vcFd0ix0

(2) Journal of Diabetes Science and Technology: The Beneficial Effects of a Paleolithic Diet on Type 2 diabetes and Other Risk Factors for Cardiovascular Disease

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2787021/

(3) Facebook: Dr. Cordain’s Rebuttal to U.S. News and World Report top 20 Diets

https://www.facebook.com/notes/the-paleo-diet/dr-cordains-rebuttal-to-us-news-and-world-report-top-20-diets/10150212424887973


RESOURCES


 

University of Pittsburgh School of Medicine: Pros and cons of the Paleo Diet

http://www.upmc.com/services/sports-medicine/newsletter/pages/paleo-diet.aspx

MedlinePlus: C-Reactive Protein

http://www.nlm.nih.gov/medlineplus/ency/article/003356.htm

Mercola: Feast Like a Cavemand and Watch the Pounds Melt Away

http://articles.mercola.com/sites/articles/archive/2011/11/11/paleo-goes-mainstream-cbs-news-reports.aspx

Huffington Post: 6 Health Lessons From the Paleo Diet

http://www.huffingtonpost.com/2013/09/13/healthy-paleo-diet-tips_n_3900690.html

CNN: Paleo Diet Ranks Last on “best diets” list

http://www.cnn.com/2014/01/07/health/best-diets-ranked/

Scientific American: How to really Eat Like a Hunter-Gatherer

http://www.scientificamerican.com/article/why-paleo-diet-half-baked-how-hunter-gatherer-really-eat/

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