Reference – Abdominal

Great Abdominals

(1) Obesity: Visceral fat in an independent predictor of all-cause mortality in men

(2) American Association for Cancer Research: Viceral fat Causally linked to intestinal cancer

(3) MayoClinic: Core Exercises: Why You Should Strengthen Your Core Muscles

(4) National Institute of Neurological Disorders and Stroke: Low Back Pain Fact Sheet

(5) Journal of Applied Physiology: Inactivity, Exercise and Visceral Fat



Hypertension Research: Relationship Between Visceral Fat and Cardiovascular Disease risk Factors

Harvard: Abdominal Fat and What to do about it

 MayoClinic: Belly Fat in Women

Science Daily: Soluable Fiber Strikes a Blow to Belly Fat

Science Daily: Exercise Keeps Dangerous Visceral Fat Away A year after Weight loss

Please report any broken links here


Leave a Reply

Your email address will not be published. Required fields are marked *