Reference – Abdominal

Great Abdominals

(1) Obesity: Visceral fat in an independent predictor of all-cause mortality in men

http://www.ncbi.nlm.nih.gov/pubmed/16571861

(2) American Association for Cancer Research: Viceral fat Causally linked to intestinal cancer

http://www.ncbi.nlm.nih.gov/pubmed/16571861

(3) MayoClinic: Core Exercises: Why You Should Strengthen Your Core Muscles

http://www.mayoclinic.org/healthy-living/fitness/in-depth/core-exercises/art-20044751

(4) National Institute of Neurological Disorders and Stroke: Low Back Pain Fact Sheet

http://www.ninds.nih.gov/disorders/backpain/detail_backpain.htm

(5) Journal of Applied Physiology: Inactivity, Exercise and Visceral Fat

http://jap.physiology.org/content/99/4/1613.full


RESOURCES


 

Hypertension Research: Relationship Between Visceral Fat and Cardiovascular Disease risk Factors

 http://www.nature.com/hr/journal/v30/n3/full/hr200732a.html

Harvard: Abdominal Fat and What to do about it

 http://www.health.harvard.edu/fhg/updates/Abdominal-fat-and-what-to-do-about-it.shtml

 MayoClinic: Belly Fat in Women

 http://www.mayoclinic.org/healthy-living/womens-health/in-depth/belly-fat/art-20045809

Science Daily: Soluable Fiber Strikes a Blow to Belly Fat

 http://www.sciencedaily.com/releases/2011/06/110627123032.htm?
utm_source=feedburner&utm_medium=feed&utm_campaign=Feed:+sciencedaily+(ScienceDaily:+Latest+Science+News)

Science Daily: Exercise Keeps Dangerous Visceral Fat Away A year after Weight loss

http://www.sciencedaily.com/releases/2009/10/091029102740.htm

Please report any broken links here

10-ten-secrets-belly-fat-notes

Leave a Reply

Your email address will not be published. Required fields are marked *